Health & Wellness

Health and Wellness is the umbrella of services that cover several areas. We provide education, information, and training to the senior population of Contra Costa County.

Our goal is to serve the needs of the client encompassing the whole individual: mind, body, and spirit.tai chi 4

This includes:

  • Home Chore Referral Services
  • Friendly Visitors
  • SNAP-Ed nutrition education
  • Tai Chi classes
  • Family Caregiver Workshops –Family Workshop January 2015

Tai Chi Class Flyers — Tai Chi San Pablo   Tai Chi Ambrose Community Center

For more information, call 925-937-8311or email us.