Health & Wellness

Health and Wellness is the umbrella of services that cover several areas. We provide education, information, and training to the senior population of Contra Costa County.

Our goal is to serve the needs of the client encompassing the whole individual: mind, body, and spirit.tai chi 4

This includes:

Family Caregiver Workshops 

Family Caregiver Workshop  11-17-15

SNAP-Ed Nutrition Education

Eat Smart, Live Strong_ 2015_Antioch

Eat Smart, Live Strong_ 2015_Pittsburg

Tai Chi Classes

For more information, call 925-937-8311or email us.